Wednesday, February 12, 2020

"The Value of Convalescence"

"In our hurried age, we have little time for frailty of body or soul.... What we rarely consider is the value of convalescence, the gentleness we sometimes need to offer ourselves and those who are weary and worn around us. Sickness is a space in which the uneasiness (dis-ease) of the body alerts us to the need for margin, rest, and special quiet.... As much as possible, allow your mind to quiet, your breath to deepen." -- Sarah Clarkson, The Life-Giving Home
I'm pondering these words as I cope with illness right now.

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